The 3 Doshas - by Atomic29 manufacturer of Copper products

The three Doshas are Vata, Pitta, and Kapha.

Vata:
It is a type of energy that constitutes of air and ether and is associated with movement, creativity, and impulse. 

Vata Dosha in balance will generally be thin and light, taller, rough and dry-skinned, impulsive, lively and creative. 

The imbalance of Vata Dosha individual tends to be hyperactive, experience lower back pain, insomnia, neural problems, poor circulation, constipation, dry skin, cracking joints, emaciation, headache, poor digestion, anxiety, and psychological problems.

Vata Gunas or characteristics of an individual are defined as dry, rough, cold, light, subtle, mobile and clear.

Pitta:
This type of energy consists of fire and water and is characterized by digestion, metabolism, absorption, assimilation, and regulation of body temperature. 

Pitta doshas are generally strong with medium-built bodies, fair freckled skin, good digestion, and great intelligence. They are also warm and good decision-makers and are hence often present in leadership positions. 

The imbalance of Pitta doshas may cause stress, anger, aggression, indigestion, loose stools, migraines, rashes, bruising, ulcers, gastritis, liver problems, inflammatory problems, hypertension, and heart disorders.

Pitta Gunas or characteristics of an individual are defined as are hot, light, sharp, liquid, mobile, and oily.

Kapha:
Kapha doshas consist of water and earth and represent structure, stability, and cohesiveness. It is generally characterized by growth, nourishment, regeneration, fluid balance, strength, memory capacity and contentment. Kapha doshas in balance have a strong and well-built body with huge bones, oily skin and often tend to gain weight. They are also calm, peaceful and compassionate. 

The imbalance of Kapha can cause obesity, fatigue, possessiveness, excessive sleep, depression, sluggish metabolism, congestion, water retention, sinus, bronchitis, and respiratory problems.

Kapha Gunas or characteristics of an individual are defined as heavy, slow, oily, cool, smooth, soft, stable, gross, dense, and sticky.